How to reduce stress naturally : 30 ways to calm your mind

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In the helter-skelter life of ours, emergence of anxious thoughts is quite normal. The problem starts only when you don’t know how to reduce stress or calm your mind in pressing situations. Whether you are a sensitive person or one who gets overwhelmed easily; whether a student, housewife or a businessman, you must have a … Read moreHow to reduce stress naturally : 30 ways to calm your mind

A Dream letter To Inner Self

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The first question which would pop up in your mind after reading the title 13 promises to myself is – ‘ What’s the need of writing a dream letter to inner self?’ And the answer is as straight as the question. “It will make you feel better.” Writing is one of the most effective ways … Read moreA Dream letter To Inner Self