Sleep Deprivation? Insomnia Can Be The Culprit-Learn To Fix It

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  Sleep is very important for our overall health and well being. Disruption in sleep not only affects our daily routine but more importantly it has a severe effect on our physical and mental productivity. But, in the modern competitive world, due to excessive work pressure, unhealthy lifestyles and over- dependency on electronic gadgets, sleep … Read moreSleep Deprivation? Insomnia Can Be The Culprit-Learn To Fix It

What Is Subconscious Mind – And Why You Should Listen To It

Subconscious-mind

­ What is subconscious mind? We have two minds: Physical mind and Subconscious mind. Physical mind is concerned with logic and reasoning. All the conscious activities are controlled and directed by it. In simpler terms, anything which you learn by training whether its mathematical calculations, driving or tying shoe laces our physical mind plays a … Read moreWhat Is Subconscious Mind – And Why You Should Listen To It