How to reduce stress naturally : 30 ways to calm your mind

how-to-reduce-stress-naturally-calm-your-mind

In the helter-skelter life of ours, emergence of anxious thoughts is quite normal. The problem starts only when you don’t know how to reduce stress or calm your mind in pressing situations. Whether you are a sensitive person or one who gets overwhelmed easily; whether a student, housewife or a businessman, you must have a … Read more

9 reasons why  you are underestimating yourself (and how to stop it)

why-you-are-underestimating-yourself

Do you underestimate yourself and your capabilities whenever you face a stressful situation? Do you shy away from an opportunity coming your way and hesitate in accepting stressful and challenging tasks? Then you should read this article. If you are not sure, then take this Test before you read on to know the reasons why you … Read more

Here’s why Realistic Positive Thinking is better than Positive Thinking.

realistic-positive-thinking-is-better-than-positive-thinking

We read and share hundreds of messages and quotes about positive thinking and how they can change our lives altogether. Everyone has different notions, different definitions for the term ‘Positive Thinking’. Some consider it as a tool to get success, while some assume it to be genie to fulfill all their wishes. Are you too … Read more

What Is Subconscious Mind – And Why You Should Listen To It

Subconscious-mind

­ What is subconscious mind? We have two minds: Physical mind and Subconscious mind. Physical mind is concerned with logic and reasoning. All the conscious activities are controlled and directed by it. In simpler terms, anything which you learn by training whether its mathematical calculations, driving or tying shoe laces our physical mind plays a … Read more

सबसे बड़ा रोग,क्या कहेंगे लोग !

sabse-bada-rog-kya-kahenge-log-क्या-कहेंगे-लोग

कभी सोचा है? कौन हैं वो लोग जिनके कुछ बोलने से हम इतना डरते हैं? क्या कहेंगे लोग…ये सोच-सोचकर जीवन भर हम अपनी इच्छाओं का गला घोंटते हैं। ऐसे कपड़े मत पहनना लोग क्या कहेंगे? ये काम मत करना लोग क्या कहेंगे? उनके साथ मत हँसना-बोलना लोग क्या कहेंगे? पार्टी नहीं दी तो लोग क्या … Read more