PRIYANKA KABRA 07-08-2022
Thyroid gland is located in the throat. It secretes hormone which is responsible for body's metabolism and growth.
Yoga is beneficial as it stimulates the thyroid gland and helps in both Hypothroidsm and Hyperthyoidsm.
It is also known as the cobra pose. It relieves the throat area by stretching it and increasing thyroid function.
Also known as shoulder standing pose, it puts pressure on the thyroid gland to increase its efficiency.
It is also known as the camel pose. This asana stretches the neck and increases blood circulation in the gland.
Also known as Plough pose, this pose stretches the neck and stimulates the thyroid gland. It benefits people with hypothyrodisim.
Also known as Urdhva Dhanurasana or Upward wheel pose. It provides energy to the thyroid gland and helps treat hypothyroidism.
It is also known as the bridge pose. It regulates thyroid hormones and benefits people with hyperthyroidism.
Also known as the fish pose, it increases blood flow in the thyroid gland that stimulates the neck and thyroid gland.