खुश कैसे रहें: खुश रहना है तो छोड़ दीजिये ये 26 आदतें

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हम खुश रहने के लिए हर संभव प्रयास करते हैं । वो सब कुछ करने के लिए तैयार हैं जो हमें सिखा सके कि हम खुश कैसे रहें । पर कभी-कभी खुश रहने के लिए कुछ चीज़ें “ ना ” करने का प्रण भी लेना ज़रूरी है । तो यहां मैंने २६ ऐसी बातों की … Read moreखुश कैसे रहें: खुश रहना है तो छोड़ दीजिये ये 26 आदतें

प्रेरणा स्त्रोत की प्रतीक्षा मत करो, अपना दिया स्वयं बनो ।

prerna-strot-ki-prateeksha-mat-karo-apna-diya-swayam-bano-प्रेरणा-स्त्रोत

आपने मेरा पिछला ब्लॉग पोस्ट तो पढ़ा ही होगा और पढके मन में कुछ हलचल भी हुई होगी । कुछ सवाल उठे होंगे, कुछ शंका भी होंगे । क्या आपके मन में ये विचार भी उठा कि अगर हम अपने आप को ही अपना प्रेरणा स्त्रोत बना दें तो दूसरों से कुछ नहीं सीख पाएंगे … Read moreप्रेरणा स्त्रोत की प्रतीक्षा मत करो, अपना दिया स्वयं बनो ।

सही मायने में हमारा प्रेरणा-स्त्रोत कौन है ?

sahi-mayne-mein-hamara-prerna-strot-kaun-hai-प्रेरणा-स्त्रोत

कहते हैं कि हमारे प्रेरणा-स्त्रोत हमारे आसपास ही होते हैं । बस जरुरत है तो उसे पहचानने और समझने की । ज्यादातर ये देखने में आता है कि हम उस प्रेरणा की तलाश बाहर की तरफ करते हैं, अपने अंदर नहीं । तो मेरा सवाल ये है कि  “ हम स्वयं अपने प्रेरणा-स्त्रोत क्यूँ नहीं … Read moreसही मायने में हमारा प्रेरणा-स्त्रोत कौन है ?

How to be Happy: 26 things you should Stop doing to be Happier

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Before starting our conversation, I want to ask you something. Are you reading this because you are unhappy, at a loss, desperate to get some ways to know how to be happy? Or rather happy, still want to check out whether you are doing something wrong which you should stop to be happier? For people … Read moreHow to be Happy: 26 things you should Stop doing to be Happier

How To Cure Insomnia Through Mudra Therapy

cure-insomnia-through-mudra-therapy

It is said that “Our health is in our hands” – and Mudra Therapy proves this statement true. This therapy is based on making different postures with hands which helps in curing various diseases. This article may prove a boon for those who suffer from the problem of sleeplessness and searching for some natural remedies … Read moreHow To Cure Insomnia Through Mudra Therapy

#10 Year Challenge: A picture with an extraordinary tale

#10-years-challenge

When #10 year challenge is the newest wrinkle of the social world, I found my inspiration adding six extra years to it to hold the challenge apt for me. Inspiration comes suddenly and is hard to come by. You will have to keep your senses receptive to take it where you find it. IT HAPPENED … Read more#10 Year Challenge: A picture with an extraordinary tale

Health and fitness: the smart way through smart products

When we think about the History, one aspect of nature always amazes us. It is the evolution of species in multitude. Every species has its own uniqueness, yet evolution adds to its specific characteristic, more adaptability, and survival advantage. Similar is the case with Technology. It has also evolved with every invention and advancement of … Read moreHealth and fitness: the smart way through smart products

9 reasons why  you are underestimating yourself (and how to stop it)

why-you-are-underestimating-yourself

Do you underestimate yourself and your capabilities whenever you face a stressful situation? Do you shy away from an opportunity coming your way and hesitate in accepting stressful and challenging tasks? Then you should read this article. If you are not sure, then take this Test before you read on to know the reasons why you … Read more9 reasons why  you are underestimating yourself (and how to stop it)