111 things to be grateful for everyday (which you take for granted)

111-things-to-be-grateful-for

People are seen complaining about the smallest things which are actually insignificant. We keep waiting for the big moments of happiness or the desirable things to be grateful for. In the process, we completely forget to show our gratitude for the hundreds of valuable little treasures we have. Tell me, When was the last time … Read more111 things to be grateful for everyday (which you take for granted)

How to reduce stress naturally : 30 ways to calm your mind

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In the helter-skelter life of ours, emergence of anxious thoughts is quite normal. The problem starts only when you don’t know how to reduce stress or calm your mind in pressing situations. Whether you are a sensitive person or one who gets overwhelmed easily; whether a student, housewife or a businessman, you must have a … Read moreHow to reduce stress naturally : 30 ways to calm your mind

खुश कैसे रहें: खुश रहना है तो छोड़ दीजिये ये 26 आदतें

khush-kaise-rahein-खुश-कैसे-रहें

हम खुश रहने के लिए हर संभव प्रयास करते हैं । वो सब कुछ करने के लिए तैयार हैं जो हमें सिखा सके कि हम खुश कैसे रहें । पर कभी-कभी खुश रहने के लिए कुछ चीज़ें “ ना ” करने का प्रण भी लेना ज़रूरी है । तो यहां मैंने २६ ऐसी बातों की … Read moreखुश कैसे रहें: खुश रहना है तो छोड़ दीजिये ये 26 आदतें

प्रेरणा स्त्रोत की प्रतीक्षा मत करो, अपना दिया स्वयं बनो ।

prerna-strot-ki-prateeksha-mat-karo-apna-diya-swayam-bano-प्रेरणा-स्त्रोत

आपने मेरा पिछला ब्लॉग पोस्ट तो पढ़ा ही होगा और पढके मन में कुछ हलचल भी हुई होगी । कुछ सवाल उठे होंगे, कुछ शंका भी होंगे । क्या आपके मन में ये विचार भी उठा कि अगर हम अपने आप को ही अपना प्रेरणा स्त्रोत बना दें तो दूसरों से कुछ नहीं सीख पाएंगे … Read moreप्रेरणा स्त्रोत की प्रतीक्षा मत करो, अपना दिया स्वयं बनो ।

सही मायने में हमारा प्रेरणा-स्त्रोत कौन है ?

sahi-mayne-mein-hamara-prerna-strot-kaun-hai-प्रेरणा-स्त्रोत

कहते हैं कि हमारे प्रेरणा-स्त्रोत हमारे आसपास ही होते हैं । बस जरुरत है तो उसे पहचानने और समझने की । ज्यादातर ये देखने में आता है कि हम उस प्रेरणा की तलाश बाहर की तरफ करते हैं, अपने अंदर नहीं । तो मेरा सवाल ये है कि  “ हम स्वयं अपने प्रेरणा-स्त्रोत क्यूँ नहीं … Read moreसही मायने में हमारा प्रेरणा-स्त्रोत कौन है ?

How to be Happy: 26 things you should Stop doing to be Happier

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Before starting our conversation, I want to ask you something. Are you reading this because you are unhappy, at a loss, desperate to get some ways to know how to be happy? Or rather happy, still want to check out whether you are doing something wrong which you should stop to be happier? For people … Read moreHow to be Happy: 26 things you should Stop doing to be Happier

How To Cure Insomnia Through Mudra Therapy

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It is said that “Our health is in our hands” – and Mudra Therapy proves this statement true. This therapy is based on making different postures with hands which helps in curing various diseases. This article may prove a boon for those who suffer from the problem of sleeplessness and searching for some natural remedies … Read moreHow To Cure Insomnia Through Mudra Therapy

#10 Year Challenge: A picture with an extraordinary tale

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When #10 year challenge is the newest wrinkle of the social world, I found my inspiration adding six extra years to it to hold the challenge apt for me. Inspiration comes suddenly and is hard to come by. You will have to keep your senses receptive to take it where you find it. IT HAPPENED … Read more#10 Year Challenge: A picture with an extraordinary tale